Trust your intuition.
You know that gut feeling or that felt sense that something's about to happen? That's you intuition. How does your intuition speak to you? At times, it can say things we don't want to hear or face but it's part of our human nature. It's the body's way of alerting you. Trusting and listening to your intuition may help to build self-esteem and self-love. What do you need in order to trust your intuition.