Wellness Tips
Heal at your own speed.
Healing involves change. Healing involves unlearning unhealthy habits. Healing should be done on your time. Forcing yourself to heal when your mind and body are not ready can be retraumatizing....
Heal at your own speed.
Healing involves change. Healing involves unlearning unhealthy habits. Healing should be done on your time. Forcing yourself to heal when your mind and body are not ready can be retraumatizing....
You're an influencer.
Your energy is contagious. Your spirit is unique. What ou've to offer can't be duplicated or replicated. You deserve to be honored just for being and not for what you...
You're an influencer.
Your energy is contagious. Your spirit is unique. What ou've to offer can't be duplicated or replicated. You deserve to be honored just for being and not for what you...
You're golden
You illuminate rooms. You shift energy. You turn heads. You're golden and deserve the highest degree of care. Handle yourself accordingly.
You're golden
You illuminate rooms. You shift energy. You turn heads. You're golden and deserve the highest degree of care. Handle yourself accordingly.
Perception is not always reality.
Our experiences shape how we perceive ourselves, the world and others. At times, false narratives can taint how we perceive ourselves, the world and others. How to distinguish perception vs....
Perception is not always reality.
Our experiences shape how we perceive ourselves, the world and others. At times, false narratives can taint how we perceive ourselves, the world and others. How to distinguish perception vs....
You're in control of your life.
Ever feel like you're trying but not getting the results you want or feel stuck/ stagnant. At times, we strive for greatness and have the best intentions, but things just don't go...
You're in control of your life.
Ever feel like you're trying but not getting the results you want or feel stuck/ stagnant. At times, we strive for greatness and have the best intentions, but things just don't go...
You have a choice.
At times, it may seem like you HAVE to do life a certain way because you don't have a choice. Feeling like you're stuck between a rock and a hard...
You have a choice.
At times, it may seem like you HAVE to do life a certain way because you don't have a choice. Feeling like you're stuck between a rock and a hard...