Don't confuse loyalty with attachment issues

Hard time letting go? Feeling guilty? At times, we may feel obligated to stay in a relationship due to history or maybe fear of being alone. Explore your attachment styles and how you emotionally relate to people. Secure attachments are able to identify emotions and feel comfortable to communicate them. Clinging to relationships satisfies codependency. Explore your true needs and wants and identify who you're aside from the attachment.